Fall classes 2025
(See below for session dates and pricing.)
MB = Mahone Bay BW = Bridgewater CH= Chester NG=New Germany
NOTE: Personal classes (private fitness, step aerobic, wedding dance classes, couple dance classes, private group fitness, etc.) are available on request, whenever scheduled lessons are not in session. Please contact Heidrun for details!
NEW: Caribbean Dance classes
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Friday |
Mahone Bay 9:00-10:00am Cardio Fitness |
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Mahone Bay 9:00-10:00 am Full body workout |
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10:00-11:00 Personal training |
10:00-11:00 am Personal training |
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Mahone Bay start Sept 29 5:30-6:30pm Country Line Dance --------------------------- 6:30-7:30 pm start Sept. 29 Latin&Ballroom Intermediate --------------------------- 7:30-8:30 pm start Sept. 29 Caribbean Dances Salsa, Bachata, Merengue 4weeks class |
Mahone Bay start Sept. 30 5:30-7:00pm Latin&Ballroom Advanced -------------------- 7:00-8:00 pm start Sept. 30 Latin&Ballroom Beginner (get ready for a dance night out) -------------------- 8:00-9:00 pm Private classes on request |
Bridgewater starts Oct 1 5:30-6:30pm Line Dance --------------- 6:30-7:30pm start Oct. 1 Latin&Ballroom Beginner (get ready for a dance night out) --------------- 7:30-8:30pm Caribbean Dance Salsa/Bachata/ Merengue 4 weeks class |
Chester 5:30-6:15pm start Oct. 2 Modern Line Dance --------------- 6:30-7:15pm start Oct 2 Flex and Flow ------------------ 7:30-8:15 pm start Oct2 Beginner Dance class Jive/Swing, Cha Cha, Foxtrot, Waltz |
Bridgewater 5:30- 6:30pm start Oct. 3 Dance Fit 1 hour of dancing to Salsa, Cha Cha, Disco, Waltz, Rap.... music -------------------- 6:30-7:30pm start Oct. 3 Latin&Ballroom Beginner --------------- 7:30-8:30 pm start Oct.3 Latin&Ballroom Intermediate |
Dance (all Latin and Ballroom)
Session dates: Dance classes usually run in 8-week sessions—please contact Heidrun to find out when the next session starts.
Cost: $98 per person (tax included), payable 1 week before the first class.
Dance Fitness / Line Dancing / Step Aerobic/Fitness/ Move and Dance with Parkinson
Session dates: All dance fitness and line dancing classes run usually in as 8 week sessions or monthly.
Cost: $95 for a 8-week session, (tax included), payable 1 week before the first class.
NEW: Move and Dance with Parkinson (with certified Instructor) on request