Spring classes 2026 
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(See below for session dates and pricing.)
MB = Mahone Bay            BW = Bridgewater     BC = Broad Cove         
NOTE: Personal classes (private fitness, wedding dance classes, couple dance classes, private group fitness, etc.) are available on request, whenever scheduled lessons are not in session. Please contact Heidrun for details!
NEW: Caribbean Dance classes

Monday
Tuesday
Wednesday
Thursday
Friday
Mahone Bay  
 9:00-10:00am 
​Full Body workout
Broad Cove
9:00-10:00 am
Fitness to music
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​Mahone Bay
9:00-10:00 am
​Full body workout​

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Bridgewater
9:00-10:00 am
Fit and Fun over 50

​
10:00-11:00
​Personal training 
​
10:00-11:00 am
Modern Line Dance
  
10:00-00 am Personal training 

10:30 -​ 11:30 am
​Line Dance
Value
11:00-12:00 am
Beginner couple dance class 
(Latin&Ballroom beginner)
 
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​
Value


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Mahone Bay
5:30-7:30 pm
start March 23
 Country Line Dance
--------------------------- 
6:30-7:30 pm
start March 23
Latin&Ballroom
​Intermediate 2
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7:30-8:30 pm
start March 23
Latin&Ballroom 
​Intermediate 1
Mahone Bay
5:00-6:00pm 
start March 24
Gentle Dance Flow
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6:00-7:00 pm
start March 24
Latin&Ballroom
Advanced
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7:00-8:00 pm
start March 24
Beginner Couple Dance class
(Latin&Ballroom beginner)
-----------------
8:00-9:00pm
start March 24
Caribbean Dance class Intermediate

   
Bridgewater
​ 5:30-6:30 Country start April 1
Line Dance
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6:30-7:30pm
start April 1
Modern Line Dance
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7:30-8:30pm
start April 1
Beginner Dance class  (Latin Ballroom beginner)
​Bridgewater
5:30-6:30pm
​start March 26
Dance fitness
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6:30-7:30pm
start March 26
Latin & Ballroom Intermediate 3
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7:30-8:30 pm
start March 26 
​Latin&Ballroom
Intermediate 1 
Private classes on request
       
Check out our 3 classes pass. Find out which classes you like the best. $45 

Dance (all Latin and Ballroom)
Session dates: Dance classes usually run in 8-week sessions—please contact Heidrun to find out when the next session starts.
Cost: $105 per person (tax included), payable 1 week before the first class. 

Dance Fitness / Country and Modern Line Dancing / Move and Dance with Parkinson
Session dates: All dance fitness and line dancing classes run usually in as 8 week sessions or monthly.
Cost: $100 for a 8-week session, (tax included), payable 1 week before the first class.
NEW: Move and Dance with Parkinson on request (with certified Instructor)